пятница, 31 августа 2007 г.

30 Day Full Body Challenge for the New Year!!!!

30 Day Full Body Challenge for the New Year!!!!

Whose ready for another challenge to start off the New Year with?


A group of friends and myself just finished doing a 30-day squat challenge recently and as of today are finishing a 14-day plank challenge. And so, I roped them in to doing another one but this time making it a full body challenge. I think we are all up for this one! I am excited to get started on January 1st.


I made up my own schedule so that it actually looks like January 2016 and I like to have my challenges be free of images of people. So, here you have it. Who's in?


Original article and pictures take savegreenbeinggreen.blogspot.com site

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